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10 Diet Rules You Can Break

There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms - most of which won't help you

Short Guide to Men’s Sexual Health

muscular man

  Most information available on sexual health is primarily geared towards women. However, men, particularly those who are sexually active are also at risk for sexual problems. Whether gay or straight, sexual health is an important aspect of a man's life and must be paid particular attention to. Threats to men's

Your New Healthy Approach To Stress

no stress

Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships --- all these can cause us stress.   This feeling of mild anxiety can cause different outcomes, even negative consequences. A student can fail his or her exam simply by