There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms - most of which won't help you
Is there any drink more fun and refreshing than an ice cold milkshake? I don’t think so. Milkshakes are a part of American food culture and have spread all over the world. Here’s my list of the best milkshake recipe you can find anywhere.
Classic Vanilla Milkshake – Made with vanilla
In most movies and television shows, scenes that are sexual in nature often show young and smooth-skinned people “getting it on.” But age is not a reason to let your sex life slide. Intimacy with your partner is an essential part of any relationship whether you are in your 20s
Having a big waist and belly is not just a cosmetic issue but also a health threat. Medical studies show that having waistlines above 35 inches for women and 40 inches for men may increase the risk of developing several health ailments. These ailments may include heart disease, diabetes, stroke,
Most information available on sexual health is primarily geared towards women. However, men, particularly those who are sexually active are also at risk for sexual problems. Whether gay or straight, sexual health is an important aspect of a man's life and must be paid particular attention to. Threats to men's
By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the mental state of the person you work on, the muscular condition, the blood circulation
Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships --- all these can cause us stress.
This feeling of mild anxiety can cause different outcomes, even negative consequences. A student can fail his or her exam simply by
It’s a trite but true refrain that breakfast is the most important meal of the day. For most of us, it’s been about 12 hours since our last meal and our bodies need a good refueling.
Yet, statistics show that as many at 50% of us don’t eat breakfast. We’re too
In the fast-paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that