What Really Creates Health And Wellbeing

by Health & Fitness - March 31, 2018March 2, 20180

Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good health? Research indicates that a major

What Is Your Healthy Body Weight

by Health & Fitness - March 28, 2018March 2, 20180

Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is

What Is Fitness Industry

by Health & Fitness - March 24, 2018March 2, 20180

Ecommerce is a terrific way to market and sale your fitness industry items. There are many affiliate programs that you can join or you can even set up your very own ecommerce site for fitness industry items. Both of these options are great passive incomes for you during your spare

Fat – Good and Bad – What can it do to Your Health

by Health & Fitness - March 21, 2018February 20, 20180

THE FAT TYPES AND THEIR EFFECTS High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems. However the different types of fat have very different effects on the health. Here is a survey of the different fat categories and their effects: Mono-unsaturated fat

What Every Woman Needs to Know to Stay Healthy

by Health & Fitness - March 17, 2018February 20, 20180

There are hundreds and thousands of articles, books, media sources and materials available in the world that tell us how to stay healthy. How many of us have time to research, read and scour this multitude of information? Further, how do we trust all the information available out there?

Health – What Every Man Needs To Know About It

by Health & Fitness - March 14, 2018February 20, 20180

In today’s fast-pace world, who has time to worry about health? There is just too much to do. With the demanding responsibilities of school and work, it becomes stressful just to squeeze in time to relax. Tight schedule tactics are key. As every shrewd planner knows, the maintenance of personal

Weight Training To Lose Weight

by Health & Fitness - March 10, 2018February 20, 20180

Weight gain is a lot easier as you grow older particularly as the motivation to exercise also wanes, but you can turn it around it does not matter how old you are. You should start to weave some sort of exercise into your daily life. One type of exercise

Subconscious Pictures, Weight Loss and Fitness Motivation

by Health & Fitness - March 7, 2018February 20, 20180

The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are

Weight Loss Diet Plan Health Food Delivery Services

by Health & Fitness - March 3, 2018February 2, 20180

When it comes to weight loss creativity and innovation, body fat wonders never cease to amaze you. Consider that now, both your taste preferences and palette can delve into freshly prepared, highly effective, and even completely delicious meals delivered right to your home via weight loss diet plan health food

Weight Loss and Exercise Myths

by Health & Fitness - February 28, 2018February 2, 20180

You've tried virtually every "diet" you can think of and still haven't lost weight. Or, perhaps you've lost weight only to quickly gain it back. You feel like you are in a never-ending battle that you just can't win. Does this sound familiar? Stop beating yourself over the head in